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  • Children's Social, Emotional & Mental Health

    With Me In Mind - Breathing Technique

    In this video, Education Mental Health Practitioner, Lauren talks you through just one of the many breathing exercises that we can practice to slow down the ...

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    With me in Mind-Mindfulness help

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    WMIM How Big are your worries Little Bear?

    How Big are your worries Little Bear? A book to help children manage and overcome anxiety, anxious thoughts, stress and fearful situations.by Jayneen Sanders...

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    With Me In Mind, Anxiety in Children During Covid-19

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