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Children's Social, Emotional & Mental Health

With Me In Mind - Breathing Technique

In this video, Education Mental Health Practitioner, Lauren talks you through just one of the many breathing exercises that we can practice to slow down the ...

With me in Mind-Mindfulness help

WMIM How Big are your worries Little Bear?

How Big are your worries Little Bear? A book to help children manage and overcome anxiety, anxious thoughts, stress and fearful situations.by Jayneen Sanders...

With Me In Mind, Anxiety in Children During Covid-19

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